Become
Yogi mama
Choose your
Journey
1. Garbh sanskar: Conscious conception workshop
“The education of a human being should begin at birth and continue throughout his life. If we want this education to have its maximum results, then this education should begin even before birth.”
The Mother
Are you ready to take care of your womb and prepare it to welcome a blissful soul? In this free workshop, I will introduce you to the sacred notion of Garbh – womb – Sanskar – teaching of good things – ; and give you all the tools to you and your partner to be physically, mentally and spiritually healthy for conception.
2. My sacred
pregnancy book
What if I tell you that you can have your personalized holistic guidebook with rituals, Yoga poses and Ayurvedic recipes for a happy pregnancy, sounds great right? I believe that we are all unique souls that need specific care and for that I want to be here for each of you and give you the best advices according to your own body constitution.
This is your own guidebook to help you enjoy a pregnancy that is healthy in all ways, but most importantly, fun and relaxed
3. Empowered birth
Having a soul sister that understands you and can support you through the ups and downs of this beautiful journey is a precious gift. “Empowered Birth” is a support program where I will follow you from the beginning of your pregnancy until the delivery end.
What will you get in this program?
- An introduction course on conscious birth
- Individual prenatal yoga classes from the comfort of your home for each trimester
- Breathing techniques and meditation
- Mindful exercises to connect with your baby
- Pregnancy massage courses, so your partner or any other close person can practice on you
- An appointment at the beginning the 1st, 2nd and 3rd trimester with new rituals, exercices and diet adapted to each trimester
And because I believe in the magical power of art, I want to share my love for flower design and watercolor with all my mamas by offering a customized artwork